kringlur
Packaged product Brot und Backwaren bónus
Kringlur contains 276 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 14 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (273 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat | not reported | |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 3,2 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 73 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gbelow the median for Brot und Backwaren (median 9,6 g)
- Fiber2,8 gbelow the median for Brot und Backwaren (median 3 g)
- Sugars3,2 gin the lowest quarter of Brot und Backwaren (median 5,5 g)
- Fat3,8 gabove the median for Brot und Backwaren (median 2,4 g)
- Sodium560 mgin the top quarter of Brot und Backwaren (median 398 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bónus
- Barcode
- 5690568015193
- Category
- Bagelbrote
Ingredients
Hveiti
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagels Glicks | 276 | 9,3 g | 49,2 g | 3,4 g |
| Bagels Classic Mxennedy | 276 | 8,7 g | 54,2 g | 2 g |
| Dunnes Stores Simply Better Irish Made Tomato & Cheddar Bagels Dunnes Stores | 276 | 9,2 g | 53 g | 2,5 g |
| 4 Bagels Thiriet | 276 | 7,7 g | 54 g | 2,4 g |
| Sesame Seed Bagels FITZGERALDS FAMILY BAKERY | 276 | 10,9 g | 56,5 g | 1,6 g |
| Bagel w PB L'oven Fresh | 277 | 9,6 g | 57,4 g | 1,6 g |
| Plain Bagels weis quality | 277 | 9,6 g | 58,5 g | 1,6 g |
| Bagels Everything H-E-B | 277 | 9,6 g | 54,3 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kringlur?
100 g of kringlur has 276 kcal.
How much protein is in kringlur?
Kringlur contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 9,6 g).
How many carbs are in kringlur?
Kringlur has 49 g of total carbohydrates per 100 g, including 2,8 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kringlur?
Kringlur contains 3,8 g of fat per 100 g.
How much sodium is in kringlur?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5690568015193. License: ODbL 1.0 (Open Food Facts). Source record dated 27. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.