Krem Peynir
Packaged product Sonstige Lebensmittel Milkten
Krem Peynir contains 224 kcal per 100 g. A Serving, 30 g (30 g) provides about 67 kcal.
Roughly 64 % of its calories come from fat, with 25 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 40 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 6,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13,9 g | 28 % |
| Calcium L | 520 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 11 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,9 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fat16 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat6,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium433 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milkten
- Barcode
- 8699118064299
- Label serving
- 30 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krem Peynir?
100 g of Krem Peynir has 224 kcal. Serving, 30 g (30 g): about 67 kcal.
Is Krem Peynir high in protein?
Krem Peynir contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value), or 4,2 g in Serving, 30 g (30 g). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Krem Peynir?
Krem Peynir has 6,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krem Peynir?
Krem Peynir contains 16 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Krem Peynir contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (40 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Krem Peynir?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8699118064299. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Februar 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.