Kräuter-Fleischsalat
Kräuter-Fleischsalat contains 344 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 6 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 34,5 g | 44 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 540 mg | 23 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 3,4 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 6 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gbelow the median for Gemüse (median 4,2 g)
- Sugars4,7 gin the top quarter of Gemüse (median 2,3 g)
- Fat34,5 gin the top quarter of Gemüse (median 7,6 g)
- Saturated fat4,2 gin the top quarter of Gemüse (median 1 g)
- Sodium540 mgin the top quarter of Gemüse (median 328 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
31% Fleischbrät (Schweinefleisch 75%, Speck, Trinkwasser, Schwarten, Speisesalz, Gewürzextrakte, Dextrose, Stabilisator: E450; Gewürze, Farbstoff: E120), Rapsöl, 19% Gurkenschnitzel (Gurken, Wasser, Branntweinessig, Zucker, Speisesalz), Wasser, Zucker, _Eigelb_, Maisstärke, _Senfsaaten_, Branntweinessig, Petersilie, _Weizenstärke_, Speisesalz, Speisewürze, Konservierungsstoffe: E202, E211; Säuerungsmittel; E330, E575; Majoran, Verdickungsmittel: E412, E410, E415
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Raps (Rübsenöl)ZuckerEiEssigSalz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Metzger Kräuter Fleischsalat Homann | 344 | 4,8 g | 3,9 g | 34,9 g |
| Mediterranean Chickpea Salad Spark Of The Heart | 343 | 18,2 g | 63,6 g | 4,6 g |
| Salade de la mer du Nord Boni Selection | 343 | 10 g | 2,2 g | 32 g |
| Pasta Salad, Ranch & Bacon Family Gourmet | 340 | 10,6 g | 72,3 g | 1,1 g |
| Spartan, pasta salad, ranch & bacon Spartan | 340 | 10,6 g | 72,3 g | 1,1 g |
| Salade irlandaise Mr Gastronomie | 340 | 11,3 g | 33,9 g | 17,4 g |
| Vleessalade AH | 340 | 4 g | 6,5 g | 33 g |
| Salade maquereau et thon listao Palais des mets | 340 | 11 g | 1,2 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kräuter-Fleischsalat?
100 g of Kräuter-Fleischsalat has 344 kcal.
How much protein is in Kräuter-Fleischsalat?
Kräuter-Fleischsalat contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 4,2 g).
How many carbs are in Kräuter-Fleischsalat?
Kräuter-Fleischsalat has 4,9 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kräuter-Fleischsalat?
Kräuter-Fleischsalat contains 34,5 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Kräuter-Fleischsalat?
100 g contains 540 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4009457380822. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.