Kouign Amann

Packaged product Süßigkeiten und Desserts Thiriet

Kouign Amann contains 491 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (451 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kouign Amann by Thiriet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
3,8 gprotein
53 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 29 g 37 %
Saturated fat L 20 g 100 %
Sodium L 288 mg 13 %
Total carbohydrates L 53 g 19 %
Dietary fiber L 1,2 g 4 %
Total sugars L 26 g
Protein L 3,8 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 43 %Fat: 53 %491kcal / 100 g
  • Protein 3 %
  • Carbohydrates 43 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gin the lowest quarter of Süßigkeiten und Desserts (median 4 g)
  • Fiber1,2 gbelow the median for Süßigkeiten und Desserts (median 2,9 g)
  • Sugars26 gbelow the median for Süßigkeiten und Desserts (median 27,2 g)
  • Fat29 gin the top quarter of Süßigkeiten und Desserts (median 25,2 g)
  • Saturated fat20 gin the top quarter of Süßigkeiten und Desserts (median 17 g)
  • Sodium288 mgbelow the median for Süßigkeiten und Desserts (median 320 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Thiriet
Barcode
3292590898908
Category
Kouign-amann
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kouign Amann?

100 g of Kouign Amann has 491 kcal.

How much protein is in Kouign Amann?

Kouign Amann contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4 g).

How many carbs are in Kouign Amann?

Kouign Amann has 53 g of total carbohydrates per 100 g, including 1,2 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kouign Amann?

Kouign Amann contains 29 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

How much sodium is in Kouign Amann?

100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3292590898908. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.