Kong Strong
Packaged product Getränke Lidl
Kong Strong contains 40 kcal per 100 ml. A Serving, 1 portion, 250 ml (250 ml) provides about 100 kcal.
Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 21 kcal per 100 g across 1.840 products.
100 ml provides 111 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9 g | |
| Protein L | 0,5 g | 1 % |
| Eisen L | 20 mg | 111 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,5 gin the top quarter of Getränke (median 0 g)
- Sugars9 gabove the median for Getränke (median 4,5 g)
- Sodium92 mgin the top quarter of Getränke (median 40 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489668268
- Label serving
- 1 portion (250 ml)
- Category
- Energy Drinks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kong strong Lidl | 40 | 0,3 g | 9 g | 0 g |
| A.I. HELL Energy Drink Hell | 40 | 0 g | 9 g | 0 g |
| ลิโพ-พลัส ลิโพ | 40 | 1 g | 10 g | 0 g |
| Kong Energy Lidl | 40 | 0,3 g | 9 g | 0 g |
| Energy drink 365 | 40 | 0 g | 10 g | 0 g |
| Guru bio organique Guru | 40 | 0 g | 10 g | 0 g |
| Kratingdaeng Energy Drink (Thai Style) Kratingdaeng | 40 | 0,67 g | 10 g | 0 g |
| Blackberry Lemonade Vida Maté | 40 | 0 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kong Strong?
100 ml of Kong Strong has 40 kcal. Serving, 1 portion, 250 ml (250 ml): about 100 kcal.
How much protein is in Kong Strong?
Kong Strong contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 1,3 g in Serving, 1 portion, 250 ml (250 ml). About 5 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).
How many carbs are in Kong Strong?
Kong Strong has 9 g of total carbohydrates per 100 ml, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kong Strong?
Kong Strong contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Kong Strong contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Eisen (111 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kong Strong?
100 ml contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. November 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489668268. License: ODbL 1.0 (Open Food Facts). Source record dated 27. November 2025. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.