Kohuke Sipelgapesa

Packaged product Snacks Liisu

Kohuke Sipelgapesa contains 355 kcal per 100 g. A Serving, 38 g (38 g) provides about 135 kcal.

Roughly 59 % of its calories come from fat, with 33 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (356 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kohuke Sipelgapesa by Liisu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
6,8 gprotein
29,4 gcarbohydrates
23,4 gfat
135kcal in Serving, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 23,4 g 30 %
Saturated fat L 14,4 g 72 %
Sodium L 80 mg 3 %
Total carbohydrates L 29,4 g 11 %
Dietary fiber not reported
Total sugars L 19,5 g
Protein L 6,8 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 33 %Fat: 59 %355kcal / 100 g
  • Protein 8 %
  • Carbohydrates 33 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,8 gin the lowest quarter of Snacks (median 10,8 g)
  • Sugars19,5 gin the lowest quarter of Snacks (median 24,7 g)
  • Fat23,4 gabove the median for Snacks (median 22,2 g)
  • Sodium80 mgin the top quarter of Snacks (median 35 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Liisu
Barcode
4750072515747
Quantity
38g
Label serving
38 g
Category
Quark-Snacks
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

kohupiim 36,6%, küpsised 20,4% (nisujahu, suhkur, või), kakaoglasuur 18,4% (või, suhkur, kakaopulber), suhkur, kondenspiima lisand 11,9% (glükoosi-fruktoosisiirup, suhkrusiirup, paksendaja(pektiin), sool, happesuse regulaator(naatriumtsitraat)), aroomiaine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerWeizenmehlButterSalz

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Avietinis Varškės Sūrelis Pols 355 10,4 g 31,1 g 21,1 g
Cheese Magija 355 13 g 23,4 g 22,8 g
Ореховый сырок kārums 356 8,9 g 26,7 g 22,2 g
Glazed Curd Snack Nykštukas With Condensed Milk Nykštukas 356 9,9 g 25,2 g 24,1 g
Quarkriegel - Schoko Quarkwerk 356 9,8 g 28,9 g 22,3 g
Kārums biezpiena sieriņš Kārums 356 11,5 g 24,5 g 23,6 g
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citrininis varškės sūrelis pols 354 10 g 32,3 g 20,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kohuke Sipelgapesa?

100 g of Kohuke Sipelgapesa has 355 kcal. Serving, 38 g (38 g): about 135 kcal.

How much protein is in Kohuke Sipelgapesa?

Kohuke Sipelgapesa contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,6 g in Serving, 38 g (38 g). About 8 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 10,8 g).

How many carbs are in Kohuke Sipelgapesa?

Kohuke Sipelgapesa has 29,4 g of total carbohydrates per 100 g, including 19,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kohuke Sipelgapesa?

Kohuke Sipelgapesa contains 23,4 g of fat per 100 g, of which 14,4 g is saturated (72 % of the Daily Value).

How much sodium is in Kohuke Sipelgapesa?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. August 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4750072515747. License: ODbL 1.0 (Open Food Facts). Source record dated 10. August 2024. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.