Knakworsten

Packaged product Fleisch Plus

Knakworsten contains 280 kcal per 100 g. A Serving, 20 g (20 g) provides about 56 kcal.

Roughly 78 % of its calories come from fat, with 18 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (267 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Knakworsten by Plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
280kcal per 100 g
12,5 gprotein
3,1 gcarbohydrates
24,1 gfat
56kcal in Serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 280 kcal
Total fat L 24,1 g 31 %
Saturated fat L 9,1 g 46 %
Sodium L 669 mg 29 %
Total carbohydrates L 3,1 g 1 %
Dietary fiber L 0,1 g 0,4 %
Total sugars L 0,2 g
Protein L 12,5 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 4 %Fat: 78 %280kcal / 100 g
  • Protein 18 %
  • Carbohydrates 4 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,5 gabove the median for Fleisch (median 12,5 g)
  • Fiber0,1 gbelow the median for Fleisch (median 0,43 g)
  • Sugars0,2 gin the lowest quarter of Fleisch (median 1 g)
  • Fat24,1 gabove the median for Fleisch (median 23 g)
  • Saturated fat9,1 gabove the median for Fleisch (median 9 g)
  • Sodium669 mgin the lowest quarter of Fleisch (median 720 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
8710624499228
Label serving
20 g
Category
Industrielle Knüppel
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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La Ch'tite Knack Jean Caby 280 12,5 g 1,2 g 25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knakworsten?

100 g of Knakworsten has 280 kcal. Serving, 20 g (20 g): about 56 kcal.

Is Knakworsten high in protein?

Knakworsten contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 2,5 g in Serving, 20 g (20 g). About 18 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 12,5 g).

How many carbs are in Knakworsten?

Knakworsten has 3,1 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knakworsten?

Knakworsten contains 24,1 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).

How much sodium is in Knakworsten?

100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710624499228. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juni 2024. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.