kiwi green
Packaged product Gemüse Zespri
Kiwi green contains 53 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 10 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 9,7 g | |
| Protein L | 0,7 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 84 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,7 gin the lowest quarter of Gemüse (median 2,5 g)
- Sugars9,7 gin the top quarter of Gemüse (median 2,1 g)
- Fat0,5 gbelow the median for Gemüse (median 5,4 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
- Sodium0 mgin the lowest quarter of Gemüse (median 338 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cheesy broccoli BIRDS EYE | 53 | 3,8 g | 4,6 g | 1,9 g |
| Large Greek Salad Market Basket | 53 | 1,9 g | 6,1 g | 2,7 g |
| Home Style Harvest Tomato With Basil Campbell's | 53 | 1,2 g | 11 g | 0,61 g |
| GREEN kiwi Zespri | 53 | 0,7 g | 9,8 g | 0,5 g |
| Onion Blend Very Lazy | 53 | 1,4 g | 12 g | 0,2 g |
| Garlic Mushrooms Whole Foods Hot Bar | 53 | 3,2 g | 5 g | 2,2 g |
| Green vegetable medley Morrisons | 53 | 4,3 g | 5,4 g | 0,7 g |
| Hot and Spicy Tomato and Chilli Specially Selected | 53 | 1,5 g | 8,6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kiwi green?
100 g of kiwi green has 53 kcal.
How much protein is in kiwi green?
Kiwi green contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in kiwi green?
Kiwi green has 9,8 g of total carbohydrates per 100 g, including 9,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kiwi green?
Kiwi green contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in kiwi green?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3605265027556. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.