Kitkat dark
Packaged product Süßigkeiten und Desserts KitKat
Kitkat dark contains 469 kcal per 100 g. A Serving, 32 g (32 g) provides about 150 kcal.
Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (515 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 28,1 g | 36 % |
| Saturated fat L | 15,6 g | 78 % |
| Sodium L | 15,6 mg | 0,7 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 6,3 g | 22 % |
| Total sugars L | 46,9 g | |
| Added sugars L | 46,9 g | 94 % |
| Protein L | 6,3 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gabove the median for Süßigkeiten und Desserts (median 6,1 g)
- Fiber6,3 gin the top quarter of Süßigkeiten und Desserts (median 3,2 g)
- Sugars46,9 gin the top quarter of Süßigkeiten und Desserts (median 34 g)
- Fat28,1 gabove the median for Süßigkeiten und Desserts (median 27 g)
- Saturated fat15,6 gbelow the median for Süßigkeiten und Desserts (median 17,9 g)
- Sodium15,6 mgin the lowest quarter of Süßigkeiten und Desserts (median 100 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KitKat
- Barcode
- 0034000236237
- Quantity
- 85 g
- Label serving
- 32 g
- Category
- Mit Schokolade gefüllte Wafer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, CHOCOLATE, WHEAT FLOUR, COCOA BUTTER, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, MILK FAT, CONTAINS 2% OR LESS OF LACTOSE (MILK), LECITHIN (SOY), PGPR, SALT, YEAST, VANILLIN, ARTIFICIAL FLAVOR, BAKING SODA, MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlKakaobutterSalzHefeMilch
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|---|---|---|---|---|
| Galletas rellenas de cacao SAntiveri | 469 | 5,6 g | 57,7 g | 27,7 g |
| Tunnocks Caramel log 8pk Tunnock's | 468 | 4,2 g | 65,7 g | 21 g |
| Rondoletti Cafe Style Cream Wafers Seasonal Supplies | 470 | 3,7 g | 77 g | 16,3 g |
| Gaufrettes fourrées au chocolat Corinthians | 467 | 3,3 g | 76,7 g | 15 g |
| Chocolate Wafer Rolls Harry & David | 467 | 6,7 g | 70 g | 20 g |
| Brigadeiro Marilan | 467 | 6 g | 63,3 g | 21,7 g |
| Choc-Mint Cream Wafers Corinthians | 471 | 4,4 g | 74,8 g | 17 g |
| Wafer alla nocciola MD | 466 | 2 g | 66 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kitkat dark?
100 g of Kitkat dark has 469 kcal. Serving, 32 g (32 g): about 150 kcal.
How much protein is in Kitkat dark?
Kitkat dark contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 32 g (32 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,1 g).
How many carbs are in Kitkat dark?
Kitkat dark has 62,5 g of total carbohydrates per 100 g, including 6,3 g of fiber and 46,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kitkat dark?
Kitkat dark contains 28,1 g of fat per 100 g, of which 15,6 g is saturated (78 % of the Daily Value).
How much sodium is in Kitkat dark?
100 g contains 15,6 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000236237. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.