Kit kat
Packaged product Süßigkeiten und Desserts Kit Kat
Kit kat contains 569 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 39 % from carbohydrates and 3 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 569 kcal | |
| Total fat L | 36,6 g | 47 % |
| Saturated fat L | 23,1 g | 116 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 55,4 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 40 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 39 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kit Kat
- Barcode
- 4902201172998
- Quantity
- 128 g
- Category
- barre-Chocolate-Biscuite-Kitkat
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KitKat Nestlé | 563 | 3,9 g | 59 g | 35,2 g |
| Kit Kat Dark Nestlé | 542 | 8 g | 46 g | 33 g |
| Chocolat au lait avec gaufrettes Momento | 536 | 7,1 g | 29,2 g | 29,6 g |
| Milch & Haselnuss Riegel Sondey | 535 | 8,2 g | 48,9 g | 32,5 g |
| LEO Milka | 535 | 6,4 g | 60,6 g | 30 g |
| KitKat Gold Nestlé | 533 | 6,7 g | 60 g | 28,9 g |
| Kit Kat Chunky Nestlé | 531 | 7,6 g | 59,2 g | 29 g |
| Kit Kat Chunky salt caramel fudge KitKat | 529 | 9 g | 55,1 g | 29,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kit kat?
100 g of Kit kat has 569 kcal.
How much protein is in Kit kat?
Kit kat contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein.
How many carbs are in Kit kat?
Kit kat has 55,4 g of total carbohydrates per 100 g, including 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kit kat?
Kit kat contains 36,6 g of fat per 100 g, of which 23,1 g is saturated (116 % of the Daily Value).
How much sodium is in Kit kat?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902201172998. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.