Kiri
Packaged product Milch und Eier Kiri
Kiri contains 294 kcal per 100 g. A Serving, 16 g (16 g) provides about 47 kcal.
Roughly 87 % of its calories come from fat, with 12 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
100 g provides 27 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 294 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9 g | 18 % |
| Calcium L | 350 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 0,7 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Fat29 gabove the median for Milch und Eier (median 27 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ROAR Protein Metlatballs Primo | 294 | 16,5 g | 3,4 g | 23,5 g |
| Crystal farms, bacon cheddar Crystal Farms | 294 | 17,6 g | 0 g | 26,5 g |
| CF Low moisture part-skim finely shredded mozzarella natural cheese, mozzarella Crystal Farms | 294 | 23,5 g | 5,9 g | 20,6 g |
| Crystal farms, mozzarella cheese Crystal Farms | 294 | 26,5 g | 5,9 g | 20,6 g |
| Mozzarella Cheese Slices Dutch Farms | 294 | 26,5 g | 2,9 g | 20,6 g |
| Flocon de Savoie Chabert | 294 | 19 g | 0,5 g | 24 g |
| Galbanino Fette Classiche Galbani | 294 | 23 g | 1 g | 24 g |
| Cheese in Brine 1001 delights | 294 | 14,2 g | 0,6 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kiri?
100 g of Kiri has 294 kcal. Serving, 16 g (16 g): about 47 kcal.
How much protein is in Kiri?
Kiri contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,4 g in Serving, 16 g (16 g). About 12 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Kiri?
Kiri has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kiri?
Kiri contains 29 g of fat per 100 g.
What vitamins and minerals does Kiri contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (27 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073780971652. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Februar 2022. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.