Kipschnitzel gepaneerd
Packaged product Geflügel Wahid
Kipschnitzel gepaneerd contains 153 kcal per 100 g. A Serving, 100 g (100 g) provides about 153 kcal.
Roughly 53 % of its calories come from protein, with 39 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (155 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 572 mg | 25 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 39 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for Geflügel (median 18 g)
- Sugars1,9 gin the top quarter of Geflügel (median 0,6 g)
- Fat1,4 gin the lowest quarter of Geflügel (median 7 g)
- Saturated fat0 gin the lowest quarter of Geflügel (median 1,5 g)
- Sodium572 mgabove the median for Geflügel (median 440 mg)
- Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Kippenvlees (79%), maïs, dextrose, zout, TARWEbloem, TARWEzetmeel, voedingszuur (E331), natuurlijk aroma, kurkumapoeder, conserveermiddel (E262), antioxidant (E301), verdikkingsmiddel (E412), stabilisator (E450, E451), gist, GERSTemoutextract, water, paprikapoeder
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzWeizenmehlHefe
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|---|---|---|---|---|
| Sweet Chilli Chicken Heck | 153 | 21 g | 6,2 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kipschnitzel gepaneerd?
100 g of Kipschnitzel gepaneerd has 153 kcal. Serving, 100 g (100 g): about 153 kcal.
Is Kipschnitzel gepaneerd high in protein?
Kipschnitzel gepaneerd contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in Serving, 100 g (100 g). About 53 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 18 g).
How many carbs are in Kipschnitzel gepaneerd?
Kipschnitzel gepaneerd has 14 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kipschnitzel gepaneerd?
Kipschnitzel gepaneerd contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Kipschnitzel gepaneerd?
100 g contains 572 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8716221205279. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.