Kip pilav
Packaged product Sonstige Lebensmittel Albert Heijn
Kip pilav contains 101 kcal per 100 g. A Serving, 534.0 g (534 g) provides about 539 kcal.
Roughly 61 % of its calories come from carbohydrates, with 20 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 177 kcal per 100 g across 30 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 3,1 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 61 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for Sonstige Lebensmittel (median 4,9 g)
- Fiber1,3 gbelow the median for Sonstige Lebensmittel (median 1,4 g)
- Sugars3,1 gabove the median for Sonstige Lebensmittel (median 3,1 g)
- Fat2 gbelow the median for Sonstige Lebensmittel (median 3,1 g)
- Saturated fat0,4 gbelow the median for Sonstige Lebensmittel (median 0,55 g)
- Sodium197 mgin the lowest quarter of Sonstige Lebensmittel (median 560 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907772099
- Quantity
- 4 personen 930 g
- Label serving
- 534.0 g
- Category
- Dried products to be rehydrated
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
groente (29% tomaat, 28% ui, 12% prei, 9,7% rode paprika, 9,7% groene paprika), tomatenpuree, specerijen (o.a. selderij), knoflook, zout, suiker, smaakversterker (mononatriumglutamaat [E621]), maltodextrine, palmvet, 0,05% gedroogde groente (wortel, prei, selderij, tomaat), aroma, peterselie, kleurstof (ammoniakkaramel [E150c]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Sedaap Ayam Bawang Wingsfood | 100 | 2 g | 14 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kip pilav?
100 g of Kip pilav has 101 kcal. Serving, 534.0 g (534 g): about 539 kcal.
How much protein is in Kip pilav?
Kip pilav contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 26,7 g in Serving, 534.0 g (534 g). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 4,9 g).
How many carbs are in Kip pilav?
Kip pilav has 15 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kip pilav?
Kip pilav contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Kip pilav?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Februar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907772099. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Februar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.