Kip grill
Packaged product Geflügel Wahid
Kip grill contains 213 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 24 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Geflügel on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium L | 940 mg | 41 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Added sugars L | 0,73 g | 1 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 9 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of Geflügel (median 18 g)
- Sugars0,2 gbelow the median for Geflügel (median 0,6 g)
- Fat15,7 gin the top quarter of Geflügel (median 7 g)
- Saturated fat4,1 gin the top quarter of Geflügel (median 1,5 g)
- Sodium940 mgin the top quarter of Geflügel (median 440 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mechanisch gesepareerd kippenvlees 48%, water, kalkoenvlees 18%, aardappelzetmeel, mechanisch gesepareerd kalkoenvlees 2%, zout, SOJA-EIWIT, stabilisatoren: E450, E407, E451, voedingszuren: E325, E327, E262, kruiden en specerijen, antioxidanten: E301, E331, erwteneiwit, glucosestroop, aroma, conserveermiddel: É250.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Fried Chicken Tenders Marks & Spencer | 213 | 16,4 g | 13,8 g | 9,8 g |
| Escalopes de poulet halal REGHALAL | 213 | 28,9 g | 2,1 g | 9,9 g |
| Southern Fried Chicken Mini Fillets WAITROSE & PARTNERS | 213 | 18,4 g | 16,5 g | 7,8 g |
| Kip grill peper Wahid | 213 | 13 g | 5 g | 15,7 g |
| Chicken Crispy DON POLLO | 213 | 16 g | 12 g | 11 g |
| Roast in the bag whole chicken Birchwood | 213 | 26,4 g | 0,1 g | 11,8 g |
| Hähnchen tiefgefroren Gut & Günstig | 213 | 28,9 g | 2,1 g | 9,9 g |
| Bocconcini di pollo Coop | 213 | 28,9 g | 2,1 g | 9,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kip grill?
100 g of Kip grill has 213 kcal.
Is Kip grill high in protein?
Kip grill contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 18 g).
How many carbs are in Kip grill?
Kip grill has 5 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kip grill?
Kip grill contains 15,7 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Kip grill?
100 g contains 940 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8716221098314. License: ODbL 1.0 (Open Food Facts). Source record dated 27. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.