King Prawns
Packaged product Fisch und Meeresfrüchte Lidl
King Prawns contains 68 kcal per 100 g. A Serving, 2 serving, 75 g (75 g) provides about 51 kcal.
Roughly 98 % of its calories come from protein, with 1 % from fat and 0,6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 85 kcal per 100 g across 379 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 377 mg | 16 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 0,1 g | |
| Protein L | 17,1 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 98 %
- Carbohydrates 0,6 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,1 gabove the median for Fisch und Meeresfrüchte (median 16,9 g)
- Fiber0,67 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat0,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,9 g)
- Saturated fat0,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,3 g)
- Sodium377 mgbelow the median for Fisch und Meeresfrüchte (median 480 mg)
- Protein per 100 kcal25,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gambas Costa | 68 | 15 g | 0,2 g | 0,8 g |
| Jumbo Extra Large Ecuadorian Cooked King Prawns SPECIALLY SELECTED | 68 | 17,1 g | 0 g | 0 g |
| Crevettes nature Pêche Océan Marque Repère | 68 | 17 g | 0,5 g | 0,5 g |
| Riesengarnelen deutschesee | 68 | 15 g | 0 g | 0,9 g |
| Prawns - cooked & peeled Ocean sea | 68 | 15 g | 0,1 g | 0,7 g |
| Eismeergarnelen aus Grönland ocean sea | 68 | 15 g | 0 g | 0,7 g |
| Cooked Pacific White Prawns Medium Western Family | 69 | 15,7 g | 0 g | 0,2 g |
| White Tiger Garnelen ohne Schale, blanchiert Berida | 69 | 16 g | 0 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in King Prawns?
100 g of King Prawns has 68 kcal. Serving, 2 serving, 75 g (75 g): about 51 kcal.
Is King Prawns high in protein?
King Prawns contains 17,1 g of protein per 100 g (34 % of the 50 g Daily Value), or 12,8 g in Serving, 2 serving, 75 g (75 g). About 98 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 16,9 g).
How many carbs are in King Prawns?
King Prawns has 0,1 g of total carbohydrates per 100 g, including 0,67 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in King Prawns?
King Prawns contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in King Prawns?
100 g contains 377 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489595236. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.