Kinder Sticks

Packaged product Brot und Backwaren Huober

Kinder Sticks contains 390 kcal per 100 g.

Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kinder Sticks by Huober, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
12 gprotein
75,3 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0,9 g 5 %
Sodium L 800 mg 35 %
Total carbohydrates L 75,3 g 27 %
Dietary fiber not reported
Total sugars L 1,3 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 79 %Fat: 8 %390kcal / 100 g
  • Protein 13 %
  • Carbohydrates 79 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of Brot und Backwaren (median 10 g)
  • Sugars1,3 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
  • Fat3,6 gin the lowest quarter of Brot und Backwaren (median 16,7 g)
  • Saturated fat0,9 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
  • Sodium800 mgabove the median for Brot und Backwaren (median 720 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Huober
Barcode
4000381043418
Quantity
100g
Category
Cracker (Vorspeisen)
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dinkelmehl, gerstenmalzextrakt, Sonnenblumenöl, Salut, Brezellauge

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sonnenblumenöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kinder Sticks?

100 g of Kinder Sticks has 390 kcal.

Is Kinder Sticks high in protein?

Kinder Sticks contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).

How many carbs are in Kinder Sticks?

Kinder Sticks has 75,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kinder Sticks?

Kinder Sticks contains 3,6 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

How much sodium is in Kinder Sticks?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4000381043418. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.