Keto Protein
Packaged product Sonstige Lebensmittel Ancient Nutrition
Keto Protein contains 505 kcal per 100 g. A Serving, 1 scoop, 31.7 g (31,7 g) provides about 160 kcal.
Roughly 53 % of its calories come from fat, with 42 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 300 kcal per 100 g across 1.852 products.
100 g provides 17 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 31,5 g | 40 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 47,3 mg | 16 % |
| Sodium L | 536 mg | 23 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars | not reported | |
| Protein L | 56,8 g | 114 % |
| Kalium L | 820 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 5 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein56,8 gabove the median for Sonstige Lebensmittel (median 8,3 g)
- Fiber3,2 gabove the median for Sonstige Lebensmittel (median 0,1 g)
- Fat31,5 gin the top quarter of Sonstige Lebensmittel (median 0,29 g)
- Saturated fat11 gin the top quarter of Sonstige Lebensmittel (median 0,1 g)
- Sodium536 mgin the top quarter of Sonstige Lebensmittel (median 92,1 mg)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 4,7 g |
Other components (1)
| Koffein L | 158 mg |
|---|
Product details
- Brand
- Ancient Nutrition
- Barcode
- 0816401020871
- Quantity
- 19 oz
- Label serving
- 1 scoop (31.7 g)
- Category
- Nahrungsergänzungsmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Protein?
100 g of Keto Protein has 505 kcal. Serving, 1 scoop, 31.7 g (31,7 g): about 160 kcal.
Is Keto Protein high in protein?
Keto Protein contains 56,8 g of protein per 100 g (114 % of the 50 g Daily Value), or 18 g in Serving, 1 scoop, 31.7 g (31,7 g). About 42 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 8,3 g).
How many carbs are in Keto Protein?
Keto Protein has 6,3 g of total carbohydrates per 100 g, including 3,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto Protein?
Keto Protein contains 31,5 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Keto Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Keto Protein?
100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juli 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0816401020871. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juli 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.