Keto Muesli
Packaged product Frühstückszerealien Dambert
Keto Muesli contains 449 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 26 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium | not reported | |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 6,1 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 23 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of Frühstückszerealien (median 9,3 g)
- Fiber13 gin the top quarter of Frühstückszerealien (median 7,1 g)
- Sugars6,1 gin the lowest quarter of Frühstückszerealien (median 18 g)
- Fat24 gin the top quarter of Frühstückszerealien (median 11,3 g)
- Saturated fat6,6 gin the top quarter of Frühstückszerealien (median 2 g)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dambert
- Barcode
- 5412158056771
- Quantity
- 375 g
- Category
- Frühstückszerealien
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy müsli granola noix de coco et cacahuètes Kellogg's | 449 | 8,5 g | 59 g | 18 g |
| Britannia Vita Marie Gold Biscuits Britannia Industries Ltd. | 449 | 7,3 g | 79,3 g | 11,4 g |
| Granola Maple & Pecan Arnold's Farm | 449 | 9,1 g | 63,6 g | 15,6 g |
| Céréale leche y granola Bauducco | 449 | 9,8 g | 64 g | 17 g |
| Sour cherry Bakewell Granola Forthay | 449 | 12,3 g | 52 g | 20,2 g |
| Crunchy Granola Thins Jordan’s | 449 | 7,2 g | 64 g | 17 g |
| Muesli nocciola e cioccolato gluten free Graziosi | 449 | 6 g | 62 g | 19 g |
| Granola With Dates And Coconut Chips Forest Whole Foods | 449 | 9,2 g | 51 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Muesli?
100 g of Keto Muesli has 449 kcal.
Is Keto Muesli high in protein?
Keto Muesli contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,3 g).
How many carbs are in Keto Muesli?
Keto Muesli has 24 g of total carbohydrates per 100 g, including 13 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto Muesli?
Keto Muesli contains 24 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5412158056771. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.