Keto Bar
Keto Bar contains 460 kcal per 100 g. A Serving, 50 g (50 g) provides about 230 kcal.
Roughly 71 % of its calories come from fat, with 18 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 28 g | 100 % |
| Total sugars L | 7,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 11 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of Snacks (median 30 g)
- Fiber28 gin the top quarter of Snacks (median 8 g)
- Sugars7,4 gabove the median for Snacks (median 6 g)
- Fat32 gin the top quarter of Snacks (median 14,1 g)
- Saturated fat4,2 gin the lowest quarter of Snacks (median 6,5 g)
- Sodium208 mgbelow the median for Snacks (median 220 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Go On
- Barcode
- 5900617044341
- Quantity
- 1 bar, 50 grams
- Label serving
- 50 g
- Category
- Proteinriegel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Plant Protein Nourishing Snack Bar PowerBar | 460 | 20 g | 48 g | 24 g |
| Lemon Bar Truvani | 460 | 12 g | 44 g | 30 g |
| peanut butter oat bar Peanut Butter | 460 | 10,1 g | 49,9 g | 23,6 g |
| Protein Choc Peanut Butter Bar Tribe | 460 | 20 g | 25 g | 28 g |
| Nut Butter Filled Chocolate Hazelnut Butter Energy Bar Clif Bar | 460 | 14 g | 54 g | 22 g |
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| Шоколадный батончик Crispy с арахисом, карамелью и изюмом Natty's & Go! | 460 | 13 g | 49 g | 29 g |
| Plant protein almond butter ball Bounce | 461 | 19,3 g | 39,3 g | 22,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Bar?
100 g of Keto Bar has 460 kcal. Serving, 50 g (50 g): about 230 kcal.
Is Keto Bar high in protein?
Keto Bar contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 9 g in Serving, 50 g (50 g). About 18 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Keto Bar?
Keto Bar has 11 g of total carbohydrates per 100 g, including 28 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto Bar?
Keto Bar contains 32 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Keto Bar?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900617044341. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.