Ketchup mild

Packaged product Suppen und Saucen Spitz

Ketchup mild contains 104 kcal per 100 g.

Roughly 90 % of its calories come from carbohydrates, with 5 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup mild by Spitz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
1,3 gprotein
23 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 1.280 mg 56 %
Total carbohydrates L 23 g 8 %
Dietary fiber not reported
Total sugars L 18 g
Protein L 1,3 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 90 %Fat: 4 %104kcal / 100 g
  • Protein 5 %
  • Carbohydrates 90 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars18 gin the top quarter of Suppen und Saucen (median 4 g)
  • Fat0,5 gbelow the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat0,1 gbelow the median for Suppen und Saucen (median 0,5 g)
  • Sodium1.280 mgin the top quarter of Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spitz
Barcode
9001372466105
Quantity
20 g
Category
lebensmittel
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup mild?

100 g of Ketchup mild has 104 kcal.

How much protein is in Ketchup mild?

Ketchup mild contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 5 % of its calories come from protein.

How many carbs are in Ketchup mild?

Ketchup mild has 23 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup mild?

Ketchup mild contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Ketchup mild?

100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9001372466105. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.