Ketchup
Packaged product Gemüse Kotlin
Ketchup contains 45 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 107 kcal per 100 g across 362 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gabove the median for Gemüse (median 1,2 g)
- Sugars8,2 gin the lowest quarter of Gemüse (median 21,1 g)
- Fat0,5 gin the top quarter of Gemüse (median 0,1 g)
- Saturated fat0,1 gin the top quarter of Gemüse (median 0 g)
- Sodium800 mgbelow the median for Gemüse (median 815 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kotlin
- Barcode
- 5900385500148
- Quantity
- 450 g
- Category
- Tomatenketchup
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomidory (160 g pomidorów zużyto na 100 g produktu), ocet, skrobia modyfikowana, sól, regulator kwasowości - kwas cytrynowy, substancja słodząca – sukraloza, naturalne aromaty, przyprawy. Może zawierać seler.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup premium Roleski | 46 | 2,2 g | 7,2 g | 0,5 g |
| Ketchup łagodny Roleski | 46 | 0,5 g | 11 g | 0,5 g |
| Tomato Ketchup Zero Heinz | 44 | 1,6 g | 5,4 g | 0,1 g |
| Felix Ketchup Felix | 47 | 1,6 g | 9,4 g | 0 g |
| Premium sauce XXL - sos o smaku ketchupu KFD | 43 | 1,4 g | 8,2 g | 0,5 g |
| Ketchup premium meksykański KETO Roleski | 43 | 2,1 g | 6,7 g | 0,5 g |
| Tomato ketchup Coop | 48 | 1,8 g | 8,9 g | 0,5 g |
| Ketchup with benefits Holland & Barrett | 42 | 0,93 g | 7,2 g | 0,27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 45 kcal.
How much protein is in Ketchup?
Ketchup contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 1,2 g).
How many carbs are in Ketchup?
Ketchup has 8,2 g of total carbohydrates per 100 g, including 8,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Ketchup?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900385500148. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.