Ketchup Instant (gefriergetrocknet)
Packaged product Gewürze, Kräuter und Gewürze EF Basic
Ketchup Instant (gefriergetrocknet) contains 343 kcal per 100 g.
Roughly 91 % of its calories come from carbohydrates, with 6 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for Gewürze, Kräuter und Gewürze on FoodFactly (325 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium L | 2.400 mg | 104 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 55 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 91 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for Gewürze, Kräuter und Gewürze (median 6 g)
- Sugars55 gin the top quarter of Gewürze, Kräuter und Gewürze (median 5 g)
- Fat1 gbelow the median for Gewürze, Kräuter und Gewürze (median 9,2 g)
- Sodium2.400 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 400 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EF Basic
- Barcode
- 5060428435810
- Quantity
- 350g
- Category
- Gewürze, Kräuter und Gewürze
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic and Herb Wraps Don Pancho | 343 | 8,8 g | 57,8 g | 7,8 g |
| Lean Whey Rainbow Sherbert Musclesport | 343 | 71,4 g | 10 g | 2,9 g |
| Tandoori Masala Barbecue Spice Blend TRS | 343 | 9,3 g | 45,6 g | 8 g |
| Saucisse au foie et aux fines herbes Zentz | 343 | 13 g | 5,3 g | 30 g |
| Salted Caramel Utopia | 343 | 2,5 g | 30,9 g | 23,6 g |
| Pumpkin Spice New Zealand Whey Protein Diesel | 343 | 68,6 g | 11,4 g | 2,9 g |
| Salted Carmel Diesel Vegan Plant Based Protein Diesel | 343 | 65,7 g | 7,1 g | 8,6 g |
| Salted Caramel Whey Protein ProDough | 343 | 71,4 g | 11,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup Instant (gefriergetrocknet)?
100 g of Ketchup Instant (gefriergetrocknet) has 343 kcal.
How much protein is in Ketchup Instant (gefriergetrocknet)?
Ketchup Instant (gefriergetrocknet) contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is below the median (median 6 g).
How many carbs are in Ketchup Instant (gefriergetrocknet)?
Ketchup Instant (gefriergetrocknet) has 70 g of total carbohydrates per 100 g, including 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup Instant (gefriergetrocknet)?
Ketchup Instant (gefriergetrocknet) contains 1 g of fat per 100 g.
How much sodium is in Ketchup Instant (gefriergetrocknet)?
100 g contains 2.400 mg of sodium, 104 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060428435810. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.