Ketchup

Packaged product Gewürze, Kräuter und Gewürze Ela

Ketchup contains 96 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 96 kcal.

Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).

That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ketchup by Ela, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
1 gprotein
18 gcarbohydrates
0,5 gfat
96kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 10 g 36 %
Total sugars L 0 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 89 %Fat: 6 %96kcal / 100 g
  • Protein 5 %
  • Carbohydrates 89 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 6 g)
  • Fiber10 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2,9 g)
  • Sugars0 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 5 g)
  • Fat0,5 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 9 g)
  • Saturated fat0 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 2,5 g)
  • Sodium0 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 400 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ela
Barcode
6135414000408
Label serving
100.0 g
Category
Gewürze, Kräuter und Gewürze

Ingredients

Ingredients not reported.

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Oksekjøtt Salt/Kokt HANSSENS 96 19,9 g 0,1 g 1,6 g
Porc grillé purée de pomme de terre herbes de provence RAYNAL et ROQUELAURE, barquette micro ondable de Raynal et roquelaure 96 6,7 g 8,9 g 3,6 g
Herb And Garlic Kangaroo K-Roo 96 20 g 2,3 g 1,3 g
Kangaroo - Herb and Garlic K-Roo 96 20 g 2,3 g 1,2 g
Kimchi Ketchup Apostle 97 1,7 g 19,4 g 0,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ketchup?

100 g of Ketchup has 96 kcal. Serving, 100.0 g (100 g): about 96 kcal.

How much protein is in Ketchup?

Ketchup contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 100.0 g (100 g). About 5 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is in the lowest quarter (median 6 g).

How many carbs are in Ketchup?

Ketchup has 18 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ketchup?

Ketchup contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Ketchup?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. Mai 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6135414000408. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2023. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.