Ketchup
Packaged product Spices, Herbs and Condiments Ela
Ketchup contains 96 kcal per 100 g. A serving, 100.0 g (100 g) provides about 96 kcal.
Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 0 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 89%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gin the lowest quarter of spices, herbs and condiments (median 6 g)
- Fiber10 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars0 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat0.5 gin the lowest quarter of spices, herbs and condiments (median 9 g)
- Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.5 g)
- Sodium0 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ela
- Barcode
- 6135414000408
- Label serving
- 100.0 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic And Herb Medley Crestwood | 96 | 3.1 g | 4.7 g | 6.3 g |
| Pølse Ketchup Albert Heijn | 96 | 0.9 g | 22 g | 0.5 g |
| Oksekjøtt Salt/Kokt HANSSENS | 96 | 19.9 g | 0.1 g | 1.6 g |
| Porc grillé purée de pomme de terre herbes de provence RAYNAL et ROQUELAURE, barquette micro ondable de Raynal et roquelaure | 96 | 6.7 g | 8.9 g | 3.6 g |
| Herb And Garlic Kangaroo K-Roo | 96 | 20 g | 2.3 g | 1.3 g |
| Kangaroo - Herb and Garlic K-Roo | 96 | 20 g | 2.3 g | 1.2 g |
| Kimchi Ketchup Apostle | 97 | 1.7 g | 19.4 g | 0.8 g |
| King prawns in garlic herb and lemon marinade Coop | 95 | 17 g | 0.7 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 96 kcal. Serving, 100.0 g (100 g): about 96 kcal.
How much protein is in Ketchup?
Ketchup contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 100.0 g (100 g). About 5% of its calories come from protein. Compared with other spices, herbs and condiments, that is in the lowest quarter (median 6 g).
How many carbs are in Ketchup?
Ketchup has 18 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ketchup?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6135414000408. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.