Ketchup
Packaged product Gewürze, Kräuter und Gewürze BORN
Ketchup contains 70 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 11 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 102 kcal per 100 g across 625 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,4 g | |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 87 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the top quarter of Gewürze, Kräuter und Gewürze (median 1,2 g)
- Sugars10,4 gin the lowest quarter of Gewürze, Kräuter und Gewürze (median 19,8 g)
- Fat0,2 gabove the median for Gewürze, Kräuter und Gewürze (median 0,1 g)
- Saturated fat0,1 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Sodium720 mgbelow the median for Gewürze, Kräuter und Gewürze (median 800 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ketchup Original Kris | 70 | 0 g | 16 g | 0 g |
| Padazas Suslavičiaus | 70 | 1,1 g | 15 g | 0 g |
| Sauce with a cause The Ketchup Project | 70 | 1,8 g | 14,8 g | 0,4 g |
| Tomaten Ketchup Delikato | 70 | 1,6 g | 13 g | 0,5 g |
| Ketchup Tukas | 70 | 4 g | 13 g | 0 g |
| Ketchup ICA Basic | 70 | 1 g | 17 g | 0 g |
| Culinary Sauce Gold Coin | 70 | 1 g | 16,4 g | 0,08 g |
| Dunnes Stores Reduced Sugar and Salt Tomato Ketchup Dunnes Stores | 71 | 1,3 g | 15 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ketchup?
100 g of Ketchup has 70 kcal.
How much protein is in Ketchup?
Ketchup contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 1,2 g).
How many carbs are in Ketchup?
Ketchup has 13,8 g of total carbohydrates per 100 g, including 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ketchup?
Ketchup contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Ketchup?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4400191070824. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.