Kermajuusto
Packaged product Milch und Eier Epiim
Kermajuusto contains 342 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 342 kcal.
Roughly 68 % of its calories come from fat, with 32 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of Milch und Eier (median 7,1 g)
- Fat26 gin the top quarter of Milch und Eier (median 18 g)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Happily Fromella Provençale Baer | 342 | 17 g | 1,1 g | 30 g |
| Philadelphia Cream Cheese Philadelphia | 342 | 7,3 g | 2,3 g | 33,7 g |
| Scheiben aus Frischkäse, mediterrane Kräuter Exquisa | 342 | 8,2 g | 3 g | 33 g |
| Arki Kermajuustoviipale Valio | 343 | 25 g | 0 g | 27 g |
| Toni's Frischkäse Emmi | 343 | 7,4 g | 27 g | 22 g |
| Pié d'Angloys Pié d'Angloys | 343 | 16 g | 0,5 g | 31 g |
| Snow Brand Cream Cheese Snow Brand | 341 | 9 g | 3,8 g | 32,4 g |
| Scheiben mit Frischkäse Exquisa | 344 | 8,2 g | 3 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kermajuusto?
100 g of Kermajuusto has 342 kcal. Serving, 100.0 g (100 g): about 342 kcal.
Is Kermajuusto high in protein?
Kermajuusto contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 27 g in Serving, 100.0 g (100 g). About 32 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 7,1 g).
How many carbs are in Kermajuusto?
Kermajuusto has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kermajuusto?
Kermajuusto contains 26 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Februar 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740142002079. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Februar 2025. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.