Kellogg's Protein Bar

Packaged product Snacks Kellogg's

Kellogg's Protein Bar contains 139 kcal per 100 g.

Roughly 45 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kellogg's Protein Bar by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
6 gprotein
15,5 gcarbohydrates
5,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 5,9 g 8 %
Saturated fat L 1 g 5 %
Sodium L 46 mg 2 %
Total carbohydrates L 15,5 g 6 %
Dietary fiber not reported
Total sugars L 6,3 g
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 45 %Fat: 38 %139kcal / 100 g
  • Protein 17 %
  • Carbohydrates 45 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gin the lowest quarter of Snacks (median 30 g)
  • Sugars6,3 gabove the median for Snacks (median 6 g)
  • Fat5,9 gin the lowest quarter of Snacks (median 14,1 g)
  • Saturated fat1 gin the lowest quarter of Snacks (median 6,5 g)
  • Sodium46 mgin the lowest quarter of Snacks (median 220 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
8852756305197
Category
Proteinriegel
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kellogg's Protein Bar?

100 g of Kellogg's Protein Bar has 139 kcal.

How much protein is in Kellogg's Protein Bar?

Kellogg's Protein Bar contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 30 g).

How many carbs are in Kellogg's Protein Bar?

Kellogg's Protein Bar has 15,5 g of total carbohydrates per 100 g, including 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kellogg's Protein Bar?

Kellogg's Protein Bar contains 5,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Kellogg's Protein Bar?

100 g contains 46 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16. September 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8852756305197. License: ODbL 1.0 (Open Food Facts). Source record dated 16. September 2024. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.