Kellogg nuts & rad fruits bar
Packaged product Nüsse und Samen Kellogg
Kellogg nuts & rad fruits bar contains 487 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 146 kcal.
Roughly 53 % of its calories come from fat, with 34 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 3 g | 15 % |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 7,7 g | 27 % |
| Total sugars L | 25 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 34 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for Nüsse und Samen (median 10 g)
- Fiber7,7 gabove the median for Nüsse und Samen (median 6 g)
- Sugars25 gin the top quarter of Nüsse und Samen (median 7,1 g)
- Fat28 gabove the median for Nüsse und Samen (median 23,3 g)
- Saturated fat3 gbelow the median for Nüsse und Samen (median 5,3 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg
- Barcode
- 85218550
- Label serving
- 30.0 g
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Proteino Dark Choc Coconut Flavor IronMaxx | 487 | 28 g | 18 g | 32 g |
| Coconut Cocoa Bar The Whole Truth | 487 | 23,1 g | 38,5 g | 26,9 g |
| Old Fashioned Donuts With Glaze Gen Bake | 487 | 3,9 g | 57,7 g | 26,9 g |
| Coconuts La Estepeña | 487 | 3,3 g | 65,4 g | 22,2 g |
| Duo sticks with coconut HSN | 487 | 9,1 g | 41 g | 29 g |
| Raw Fruits, Nuts & Oats Bar Kellogg's | 487 | 16 g | 39 g | 28 g |
| Snickers Schokoriegel Hazelnut 6er LTD. , 294 G Mars | 487 | 8,1 g | 60 g | 24 g |
| Hazelnuts Wafer Nutramino | 487 | 20 g | 37,9 g | 30,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg nuts & rad fruits bar?
100 g of Kellogg nuts & rad fruits bar has 487 kcal. Serving, 30.0 g (30 g): about 146 kcal.
Is Kellogg nuts & rad fruits bar high in protein?
Kellogg nuts & rad fruits bar contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4,8 g in Serving, 30.0 g (30 g). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Kellogg nuts & rad fruits bar?
Kellogg nuts & rad fruits bar has 40 g of total carbohydrates per 100 g, including 7,7 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogg nuts & rad fruits bar?
Kellogg nuts & rad fruits bar contains 28 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 85218550. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.