Kaurajemmari
Packaged product Sonstige Lebensmittel Leivon Leipomo
Kaurajemmari contains 410 kcal per 100 g.
Roughly 42 % of its calories come from carbohydrates, with 41 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 4,4 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 42 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber14 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars4,4 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat17,5 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium600 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leivon Leipomo
- Barcode
- 6424200044413
- Quantity
- 380g
- Category
- Leipä
- Packaging
- fi:paperipussi
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Täysjyväkaura (jauho, lesé, litiste, hiutale), pellavansiemen, auringonkukansiemen, kurpitsansiemen, vesi, hiiva, siirappi, psyllium, jodioitu suola, rypsiöljy, sokerijuurikaskuitu. Täysjyväkauraa 100% leivän viljasta ja 67% painosta. Siemeniä 25%. Saattaa sisältää pieniä määriä vehnää, ruista, ohraa.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HaferHefeSalzRaps (Rübsenöl)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemppari Paahtosämpylä Fazer | 269 | 9,3 g | 45,5 g | 4,6 g |
| Aamun ilo Pågen | 266 | 11 g | 42 g | 4,7 g |
| Maistuvat Kaura-Palat MyllyKivi | 249 | 8,1 g | 43 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaurajemmari?
100 g of Kaurajemmari has 410 kcal.
Is Kaurajemmari high in protein?
Kaurajemmari contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Kaurajemmari?
Kaurajemmari has 40 g of total carbohydrates per 100 g, including 14 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaurajemmari?
Kaurajemmari contains 17,5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Kaurajemmari?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6424200044413. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2025. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.