Karate Japonés
Packaged product Bohnen und Hülsenfrüchte Karate
Karate Japonés contains 483 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 36 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 602 kcal per 100 g across 654 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 27,3 g | 35 % |
| Saturated fat L | 3,7 g | 19 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 11,4 g | |
| Added sugars L | 9 g | 18 % |
| Protein L | 18,8 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 36 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,8 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 25 g)
- Fiber7 gbelow the median for Bohnen und Hülsenfrüchte (median 7,2 g)
- Sugars11,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 5 g)
- Fat27,3 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 50 g)
- Saturated fat3,7 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 7,1 g)
- Sodium183 mgbelow the median for Bohnen und Hülsenfrüchte (median 367 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karate
- Barcode
- 7500478024681
- Category
- Geröstete Erdnüsse
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karate Japonés?
100 g of Karate Japonés has 483 kcal.
Is Karate Japonés high in protein?
Karate Japonés contains 18,8 g of protein per 100 g (38 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 25 g).
How many carbs are in Karate Japonés?
Karate Japonés has 44,4 g of total carbohydrates per 100 g, including 7 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karate Japonés?
Karate Japonés contains 27,3 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Karate Japonés?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. November 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500478024681. License: ODbL 1.0 (Open Food Facts). Source record dated 1. November 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.