Karam Bitter Çikolata
Packaged product Süßigkeiten und Desserts Eti
Karam Bitter Çikolata contains 522 kcal per 100 g. A Serving, 70 g (70 g) provides about 365 kcal.
Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (560 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 22,9 g | 115 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 52,9 g | 19 % |
| Dietary fiber L | 11,3 g | 40 % |
| Total sugars L | 37 g | |
| Added sugars L | 18,5 g | 37 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 37 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for Süßigkeiten und Desserts (median 8 g)
- Fiber11,3 gabove the median for Süßigkeiten und Desserts (median 9,5 g)
- Sugars37 gabove the median for Süßigkeiten und Desserts (median 28,3 g)
- Fat35,7 gbelow the median for Süßigkeiten und Desserts (median 40,2 g)
- Saturated fat22,9 gbelow the median for Süßigkeiten und Desserts (median 24 g)
- Sodium16 mgabove the median for Süßigkeiten und Desserts (median 8 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eti
- Barcode
- 69054709
- Quantity
- 70 g
- Label serving
- 70 g
- Category
- Dunkle Schokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa mass, sugar, reduced-fat cocoa powder, cocoa butter, butter oil (_milk_), emulsifiers (sunflower lecithin, polyglycerol polyricinoleate), flavouring (vanillin). Cocoa dry matter is at least 70%. May contain traces of _pistachio nuts_, _almonds_, _hazelnuts_, _gluten_, _soybeans_ and _peanuts_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterButterMandelHaselnuss
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat noir & riz soufflé + noix de coco Gnaw | 522 | 5,3 g | 46,5 g | 34,7 g |
| Chocolat noir supérieur Leader Price | 522 | 6 g | 55 g | 29 g |
| Cioccolato extra fondente Laica | 522 | 6,1 g | 53,2 g | 30 g |
| Cioccolata extra fondente Laica | 522 | 6,1 g | 53,2 g | 30 g |
| Chocolat. Noir caramel Lindt | 522 | 5,1 g | 56 g | 29 g |
| 3 Tablettes Chocolat Noir Biscochoc | 522 | 6,2 g | 55 g | 29 g |
| Chocolate negro 90% Ecuador Pérez | 522 | 10 g | 15,9 g | 51,6 g |
| Chocolate negro relleno sabor menta sin gluten El Corte Ingles | 522 | 4,5 g | 54 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karam Bitter Çikolata?
100 g of Karam Bitter Çikolata has 522 kcal. Serving, 70 g (70 g): about 365 kcal.
How much protein is in Karam Bitter Çikolata?
Karam Bitter Çikolata contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 5,9 g in Serving, 70 g (70 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 8 g).
How many carbs are in Karam Bitter Çikolata?
Karam Bitter Çikolata has 52,9 g of total carbohydrates per 100 g, including 11,3 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karam Bitter Çikolata?
Karam Bitter Çikolata contains 35,7 g of fat per 100 g, of which 22,9 g is saturated (115 % of the Daily Value).
How much sodium is in Karam Bitter Çikolata?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 69054709. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.