Karam Bitter Çikolata
Packaged product Sweets and Desserts Eti
Karam Bitter Çikolata contains 522 kcal per 100 g. A serving, 70 g (70 g) provides about 365 kcal.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (560 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 22.9 g | 115% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 11.3 g | 40% |
| Total sugars L | 37 g | |
| Added sugars L | 18.5 g | 37% |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gabove the median for sweets and desserts (median 8 g)
- Fiber11.3 gabove the median for sweets and desserts (median 9.5 g)
- Sugars37 gabove the median for sweets and desserts (median 28.2 g)
- Fat35.7 gbelow the median for sweets and desserts (median 40 g)
- Saturated fat22.9 gbelow the median for sweets and desserts (median 24 g)
- Sodium16 mgabove the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eti
- Barcode
- 69054709
- Quantity
- 70 g
- Label serving
- 70 g
- Category
- Dark chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cocoa mass, sugar, reduced-fat cocoa powder, cocoa butter, butter oil (_milk_), emulsifiers (sunflower lecithin, polyglycerol polyricinoleate), flavouring (vanillin). Cocoa dry matter is at least 70%. May contain traces of _pistachio nuts_, _almonds_, _hazelnuts_, _gluten_, _soybeans_ and _peanuts_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterButterAlmondHazelnut
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat noir & riz soufflé + noix de coco Gnaw | 522 | 5.3 g | 46.5 g | 34.7 g |
| Chocolat noir supérieur Leader Price | 522 | 6 g | 55 g | 29 g |
| Cioccolato extra fondente Laica | 522 | 6.1 g | 53.2 g | 30 g |
| Cioccolata extra fondente Laica | 522 | 6.1 g | 53.2 g | 30 g |
| Chocolat. Noir caramel Lindt | 522 | 5.1 g | 56 g | 29 g |
| 3 Tablettes Chocolat Noir Biscochoc | 522 | 6.2 g | 55 g | 29 g |
| Chocolate negro 90% Ecuador Pérez | 522 | 10 g | 15.9 g | 51.6 g |
| Chocolate negro relleno sabor menta sin gluten El Corte Ingles | 522 | 4.5 g | 54 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 69054709. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.