Kapern
Packaged product Gemüse Las Cuarenta
Kapern contains 27 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 38 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (30 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 2.160 mg | 94 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 38 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gabove the median for Gemüse (median 2 g)
- Fiber4,2 gin the top quarter of Gemüse (median 2,9 g)
- Fat0,1 gin the lowest quarter of Gemüse (median 0,5 g)
- Sodium2.160 mgbelow the median for Gemüse (median 2.240 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Las Cuarenta
- Barcode
- 42356554
- Quantity
- 60 g
- Category
- Eingelegte Kapern
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alcaparras Consum | 27 | 1 g | 6,1 g | 0,5 g |
| Kapern Surfines Kattus | 27 | 2,1 g | 2,1 g | 0,5 g |
| Alcaparras "Carrefour" Carrefour | 27 | 0,8 g | 2,2 g | 0,7 g |
| Capucine Capers Asda | 28 | 1,9 g | 2,3 g | 0,5 g |
| Câpres surfines au vinaigre bocal de 60g U | 28 | 2,4 g | 2,1 g | 0,5 g |
| Capperi al Sale Marino Saclà | 28 | 2,1 g | 1,2 g | 0,8 g |
| Alcaparras en vinagre Fruyper | 28 | 2,4 g | 5,3 g | 0,5 g |
| Capperi all'aceto di vino Saclà | 28 | 1,9 g | 2 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kapern?
100 g of Kapern has 27 kcal.
How much protein is in Kapern?
Kapern contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 2 g).
How many carbs are in Kapern?
Kapern has 1,5 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kapern?
Kapern contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Kapern?
100 g contains 2.160 mg of sodium, 94 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42356554. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.