Kapern
Packaged product Getränke Gutbio
Kapern contains 33 kcal per 100 g. A Serving, 100 g (100 g) provides about 33 kcal.
Roughly 38 % of its calories come from protein, with 34 % from fat and 28 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 107 kcal per 100 g across 4.365 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 2.800 mg | 122 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 28 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gabove the median for Getränke (median 2,1 g)
- Sugars0,5 gbelow the median for Getränke (median 2 g)
- Fat0,9 gabove the median for Getränke (median 0,63 g)
- Sodium2.800 mgin the top quarter of Getränke (median 40 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gutbio
- Barcode
- 29096800
- Quantity
- 100g
- Label serving
- 100 g
- Category
- lebensmittel
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio Kapern', Wasser, Salz, Säuerungsmittel: Citronensäure
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kapern (câpres) Coop naturaplan | 33 | 2,1 g | 3,8 g | 0 g |
| misto funghi con porcini Neri | 33 | 2,5 g | 2,4 g | 0,9 g |
| Merkén Receta de la Abuela Osse Fritz | 33 | 2,7 g | 2,6 g | 1,3 g |
| Oignons Borettana Hugo Reitzel | 33 | 0,9 g | 6 g | 0,5 g |
| Piments verts au vinaigre U | 33 | 1 g | 1,9 g | 1 g |
| Cornichons Aigre Doux U | 33 | 1,3 g | 5 g | 0,5 g |
| Oignons jaunes Carrefour BIO | 33 | 1,4 g | 5,7 g | 0 g |
| Oignons rouges émincés Saint Eloi | 33 | 0,7 g | 6,6 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kapern?
100 g of Kapern has 33 kcal. Serving, 100 g (100 g): about 33 kcal.
How much protein is in Kapern?
Kapern contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,3 g in Serving, 100 g (100 g). About 38 % of its calories come from protein. Compared with other Getränke, that is above the median (median 2,1 g).
How many carbs are in Kapern?
Kapern has 1,7 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kapern?
Kapern contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Kapern?
100 g contains 2.800 mg of sodium, 122 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29096800. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.