Kapern
Packaged product Gemüse Cucina
Kapern contains 31 kcal per 100 g. A Serving, 15 g (15 g) provides about 5 kcal.
Roughly 63 % of its calories come from protein, with 24 % from fat and 13 % from carbohydrates (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (30 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 2.720 mg | 118 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63 %
- Carbohydrates 13 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the top quarter of Gemüse (median 2 g)
- Fiber0 gin the lowest quarter of Gemüse (median 2,9 g)
- Sugars0,5 gin the top quarter of Gemüse (median 0,1 g)
- Saturated fat0,2 gin the top quarter of Gemüse (median 0,1 g)
- Sodium2.720 mgin the top quarter of Gemüse (median 2.240 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cucina
- Barcode
- 4099200418605
- Quantity
- 60g
- Label serving
- 15 g
- Category
- Eingelegte Kapern
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kapern mild-würzig Cucina | 31 | 2,9 g | 0,6 g | 0,3 g |
| Kapern Dittmann | 31 | 2,9 g | 0,6 g | 0,3 g |
| Kapern ALDI KING’S CROWN | 31 | 2,9 g | 0,6 g | 0,3 g |
| Kapern GUT&GÜNSTIG | 31 | 2,4 g | 1,2 g | 0,3 g |
| Capperi in aceto di vino Selex | 31 | 2,2 g | 2,3 g | 0,6 g |
| Kapern Feinkost Dittmann | 31 | 2,9 g | 0,6 g | 0,3 g |
| Kapern in salzig-saurer Lake Beste Ernte | 31 | 2,4 g | 1,2 g | 0,3 g |
| Gourmet Kapern Dittmann | 31 | 0 g | 0 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kapern?
100 g of Kapern has 31 kcal. Serving, 15 g (15 g): about 5 kcal.
How much protein is in Kapern?
Kapern contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,44 g in Serving, 15 g (15 g). About 63 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2 g).
How many carbs are in Kapern?
Kapern has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kapern?
Kapern contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Kapern?
100 g contains 2.720 mg of sodium, 118 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099200418605. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.