Kalamata Oliven mit Stein
Packaged product Gemüse Liakada
Kalamata Oliven mit Stein contains 183 kcal per 100 g.
Roughly 94 % of its calories come from fat, with 4 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (180 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,8 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 2 %
- Fat 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gabove the median for Gemüse (median 1,3 g)
- Sugars0,8 gin the top quarter of Gemüse (median 0,01 g)
- Fat17 gbelow the median for Gemüse (median 18 g)
- Saturated fat2,1 gin the lowest quarter of Gemüse (median 2,8 g)
- Sodium800 mgin the lowest quarter of Gemüse (median 1.200 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives Kalamata à L'huile D'olive Vierge Extra Kalios | 183 | 7,1 g | 1 g | 16,9 g |
| Olive bella di Cerignola in salamoia Olivere | 183 | 1,6 g | 0 g | 24 g |
| Black & Green Olives With Herbs Morrisons | 183 | 1,2 g | 1,3 g | 18,5 g |
| Pitted Salted Manzanilla Olives Trader Joe's | 183 | 0 g | 3,3 g | 18,3 g |
| lemon and coriander Manzanilla olives Sainsbury's | 182 | 1,1 g | 1,7 g | 18,5 g |
| Olives fromages frais Match | 184 | 7,1 g | 1,4 g | 16 g |
| Aceitunas Perdigón con hueso Gourmet | 182 | 1,4 g | 0 g | 19 g |
| Aceitunas manzanilla con hueso Eroski | 182 | 1,1 g | 0 g | 19,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kalamata Oliven mit Stein?
100 g of Kalamata Oliven mit Stein has 183 kcal.
How much protein is in Kalamata Oliven mit Stein?
Kalamata Oliven mit Stein contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 1,3 g).
How many carbs are in Kalamata Oliven mit Stein?
Kalamata Oliven mit Stein has 1 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kalamata Oliven mit Stein?
Kalamata Oliven mit Stein contains 17 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Kalamata Oliven mit Stein?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4013200106010. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.