Kaiser Rolls
Packaged product Brot und Backwaren Dave’s
Kaiser Rolls contains 290 kcal per 100 g. A Serving, 1 , serv. size, 62 g (62 g) provides about 180 kcal.
Roughly 76 % of its calories come from carbohydrates, with 17 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
100 g provides 69 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,6 g | |
| Protein L | 12,9 g | 26 % |
| Kalium L | 3.230 mg | 69 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 76 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber1,6 gbelow the median for Brot und Backwaren (median 2,3 g)
- Sugars1,6 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat2,4 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Saturated fat2,4 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium0 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dave’s
- Barcode
- 0233204003991
- Label serving
- 1 , serv. size (62 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Multiseed Tortilla Wraps Tesco | 290 | 8,6 g | 47,6 g | 6,3 g |
| Paul Hollywood Ready To Bake Crusty Rolls 6 Pack Paul Hollywood | 290 | 8,3 g | 54,4 g | 2,9 g |
| Naan Bread Sienna Bakery | 290 | 8 g | 45 g | 9 g |
| Both Together Tortilla Wraps Tesco | 290 | 8,5 g | 50 g | 4,9 g |
| Sesame Bagel Sacramento Baking Company | 290 | 11 g | 53 g | 3,5 g |
| Flour Tortilla 313 | 290 | 6,5 g | 51,6 g | 6,5 g |
| Blueberry Bagel Food Lion | 290 | 9,4 g | 58 g | 2 g |
| Al Reefi Bran Bread Al Tanour Al Reefi | 290 | 12 g | 62,5 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaiser Rolls?
100 g of Kaiser Rolls has 290 kcal. Serving, 1 , serv. size, 62 g (62 g): about 180 kcal.
Is Kaiser Rolls high in protein?
Kaiser Rolls contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 8 g in Serving, 1 , serv. size, 62 g (62 g). About 17 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Kaiser Rolls?
Kaiser Rolls has 58,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaiser Rolls?
Kaiser Rolls contains 2,4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Kaiser Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (69 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kaiser Rolls?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. April 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0233204003991. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.