Jumbo Flips
Packaged product Brot und Backwaren Jumbo Flips
Jumbo Flips contains 489 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 43 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 46 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of Brot und Backwaren (median 10 g)
- Sugars2 gbelow the median for Brot und Backwaren (median 3,1 g)
- Fat23 gabove the median for Brot und Backwaren (median 16,7 g)
- Saturated fat2,8 gbelow the median for Brot und Backwaren (median 2,9 g)
- Sodium800 mgabove the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo Flips
- Barcode
- 4047247969697
- Quantity
- 450 g
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Sea Salt & Black Pepper Crackers Specially Selected | 489 | 7,8 g | 67,5 g | 20,3 g |
| Multigrain Crackers Lidl | 489 | 8,1 g | 60,3 g | 23 g |
| Biscuits apéritifs Ondulés fromage et graines 65g U | 489 | 18 g | 46,1 g | 24,2 g |
| Crackers Triangle Belle France | 489 | 9 g | 60,5 g | 22,6 g |
| Taralli aux olives noires Artesani | 489 | 10 g | 64 g | 21 g |
| Shuttels Paprika & Kaas Verkade | 489 | 11,4 g | 59,2 g | 22,9 g |
| Tranchettes saveur fromagère U | 490 | 11 g | 63 g | 21 g |
| Crackers with Quinoa Sunbites | 488 | 1,8 g | 14,7 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jumbo Flips?
100 g of Jumbo Flips has 489 kcal.
Is Jumbo Flips high in protein?
Jumbo Flips contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in Jumbo Flips?
Jumbo Flips has 55 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jumbo Flips?
Jumbo Flips contains 23 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Jumbo Flips?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247969697. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.