Jogurt Heringsfilets
Packaged product Fisch und Meeresfrüchte K-Classic
Jogurt Heringsfilets contains 174 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 17 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 202 kcal per 100 g across 182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,5 g | |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 17 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the lowest quarter of Fisch und Meeresfrüchte (median 12,7 g)
- Sugars5,5 gin the top quarter of Fisch und Meeresfrüchte (median 2,8 g)
- Fat13 gbelow the median for Fisch und Meeresfrüchte (median 14 g)
- Saturated fat2,6 gbelow the median for Fisch und Meeresfrüchte (median 3,1 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Classic
- Barcode
- 4063367385124
- Quantity
- 400g
- Category
- Heringsfilets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filets de Harengs Fumés Doux Ronde des Mers | 174 | 17,1 g | 0,4 g | 11,6 g |
| Filetti di arringhe affumicate La mère angot | 174 | 17 g | 0,6 g | 8,5 g |
| Filets de hareng fumés Le petit fumé dromois | 175 | 17,6 g | 0,19 g | 11,8 g |
| Minis Hareng La Barre | 175 | 17,1 g | 0,5 g | 11,8 g |
| Fisch Hering Filets Balkan Art Appel | 175 | 11 g | 3,3 g | 12,7 g |
| Mini Filets De Harengs Yarden | 175 | 17,1 g | 0 g | 11,8 g |
| Zarte Heringsfilets, In Tomaten Sauce Fjord Krone | 175 | 10 g | 4,4 g | 13 g |
| Filets de harengs doux Metro Chef | 175 | 17,4 g | 0,5 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jogurt Heringsfilets?
100 g of Jogurt Heringsfilets has 174 kcal.
How much protein is in Jogurt Heringsfilets?
Jogurt Heringsfilets contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 12,7 g).
How many carbs are in Jogurt Heringsfilets?
Jogurt Heringsfilets has 7,4 g of total carbohydrates per 100 g, including 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jogurt Heringsfilets?
Jogurt Heringsfilets contains 13 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Jogurt Heringsfilets?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4063367385124. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.