jogurt

Packaged product Milch und Eier Grekos

Jogurt contains 112 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 14 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

jogurt by Grekos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
112kcal per 100 g
3,7 gprotein
4 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 112 kcal
Total fat L 9 g 12 %
Saturated fat L 6 g 30 %
Sodium L 59 mg 3 %
Total carbohydrates L 4 g 1 %
Dietary fiber not reported
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 3,7 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 14 %Fat: 72 %112kcal / 100 g
  • Protein 13 %
  • Carbohydrates 14 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,7 gbelow the median for Milch und Eier (median 3,8 g)
  • Sugars4 gin the lowest quarter of Milch und Eier (median 10 g)
  • Fat9 gin the top quarter of Milch und Eier (median 2,7 g)
  • Saturated fat6 gin the top quarter of Milch und Eier (median 1,6 g)
  • Sodium59 mgin the top quarter of Milch und Eier (median 44 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grekos
Barcode
8601500122197
Quantity
150 grams
Category
Joghurt
Nutri-Score
C as computed by Open Food Facts

Ingredients

B.BAME) Grekos kajsija. Jogurt sa prerađevinom od kajsije, 7,1% kajsije u proizvodu. Sastojci mere/mliječne masti, (pasterizovano mleko/mlijeko, jogurtna kultura), prerađevina kajsije 17% (seter bit/upotrijebiti do datuma označenog na ambalaži.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Joghurt, Birchermüesli Denner 112 3,6 g 16 g 3,4 g
Lowfat Yogurt With Other Natural Flavors Coburn Farms 112 4,1 g 21,8 g 0,88 g
Lowfat yogurt with fun toppings Yocrunch 112 2,9 g 18,8 g 2,7 g
Jogi Joghurts Vanille Schwarzwaldmilch 112 4,1 g 17 g 2,9 g
Yogurt agli agrumi con marmellata di arance Granarolo 112 2,7 g 18 g 2,8 g
Berry Bliss Bowl M&S Food 112 4,7 g 13,7 g 5,4 g
Ronnybrook, creanline yogurt, coconut Ronnybrook 112 2,9 g 14,1 g 5,3 g
Bellwether Farms, Sheep Milk Yogurt, Blueberry Bellwether Farms Llc 112 4,7 g 16,5 g 2,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in jogurt?

100 g of jogurt has 112 kcal.

How much protein is in jogurt?

Jogurt contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 3,8 g).

How many carbs are in jogurt?

Jogurt has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in jogurt?

Jogurt contains 9 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in jogurt?

100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8601500122197. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.