Joghurt
Packaged product Milch und Eier Landliebe
Joghurt contains 90 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 31 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (93 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 53 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat3,1 gabove the median for Milch und Eier (median 2,9 g)
- Saturated fat2,1 gin the top quarter of Milch und Eier (median 1,8 g)
- Sodium80 mgin the top quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Landliebe
- Barcode
- 4040600990208
- Quantity
- 150 g
- Category
- Fruchtjoghurt
- Packaging
- en:kunststoffbecher
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Joghurt_, Kirschen, Zucker, Kirschsaft aus Kirschsaftkonzentrat, modifizierte Stärke, färbende Pflanzenkonzentrate (Rote Bete, Karotte, Hibiskus), Säureregulator Natriumcitrate, natürliches Aroma, Verdickungsmittel Pektine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jahodový jogurt Zott | 90 | 3,5 g | 12 g | 2,7 g |
| Velouté Danone | 90 | 3,7 g | 12,6 g | 2,7 g |
| Pečené jablko krémový jogurt XXL Pilos | 90 | 3,1 g | 13 g | 2,9 g |
| Schrozberger Milchbauern Demeter Himbeere Joghurt mild 4017194461919 Joghurt, mild mit Himbeerzubereitung Schrozberger Milchbauern | 90 | 3,5 g | 12,1 g | 3 g |
| Yogur De Fresa Sin Lactosa Carrefour | 90 | 3,2 g | 11 g | 3,5 g |
| Pfirsich Maracuja Schrozberger Milchbauern | 90 | 3,5 g | 12,1 g | 3 g |
| Jogurt z kiwi Jogobella | 90 | 3,5 g | 11,8 g | 2,7 g |
| yogurt original Pascual | 90 | 3 g | 14 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt?
100 g of Joghurt has 90 kcal.
How much protein is in Joghurt?
Joghurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 16 % of its calories come from protein.
How many carbs are in Joghurt?
Joghurt has 12 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt?
Joghurt contains 3,1 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Joghurt?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4040600990208. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.