Joghurt Dressing
Packaged product Fette und Öle Simply Good
Joghurt Dressing contains 149 kcal per 100 g. A Serving, 150 ml (150 g) provides about 224 kcal.
Roughly 84 % of its calories come from fat, with 10 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 396 kcal per 100 g across 5.723 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 289 mg | 13 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0,33 g | 1 % |
| Total sugars L | 3,8 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 10 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gabove the median for Fette und Öle (median 0,5 g)
- Fiber0,33 gabove the median for Fette und Öle (median 0 g)
- Sugars3,8 gabove the median for Fette und Öle (median 0,6 g)
- Fat14 gbelow the median for Fette und Öle (median 33 g)
- Saturated fat1,6 gin the lowest quarter of Fette und Öle (median 5,6 g)
- Sodium289 mgabove the median for Fette und Öle (median 245 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Good
- Barcode
- 9009865009679
- Label serving
- 150 ml
- Category
- Fette und Öle
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moroccan Sardines in Vegetable Oil Ginny | 150 | 21,6 g | 0,08 g | 7 g |
| Pasta & Bruschetta Tartufata Nova | 149 | 2,6 g | 4,5 g | 13 g |
| Miso Tangy Crunch With Miso Tangy Dressing Sprouts | 149 | 6,1 g | 9,6 g | 10,2 g |
| Senf- Dressing P&W | 149 | 2,9 g | 28 g | 2 g |
| Miso Tangy Crunch With Miso Tangy Dressing Sprouts | 149 | 6,1 g | 9,6 g | 10,2 g |
| French Dressing S Budget | 149 | 0,8 g | 11 g | 11 g |
| Super Lean Carne Molida 93% lean/7% fat Food 4 Less | 150 | 21,2 g | 0 g | 7,1 g |
| 93% Lean / 7% Fat Walter's Best | 150 | 22,9 g | 0 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt Dressing?
100 g of Joghurt Dressing has 149 kcal. Serving, 150 ml (150 g): about 224 kcal.
How much protein is in Joghurt Dressing?
Joghurt Dressing contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in Serving, 150 ml (150 g). About 5 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,5 g).
How many carbs are in Joghurt Dressing?
Joghurt Dressing has 3,8 g of total carbohydrates per 100 g, including 0,33 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt Dressing?
Joghurt Dressing contains 14 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Joghurt Dressing?
100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9009865009679. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.