How many calories are in Joghurt Dressing?

100 g of Joghurt Dressing has 149 kcal. Serving, 150 ml (150 g): about 224 kcal.

How much protein is in Joghurt Dressing?

Joghurt Dressing contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 3 g in serving, 150 ml (150 g). About 5% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.8 g).

How many carbs are in Joghurt Dressing?

Joghurt Dressing has 3.8 g of total carbohydrates per 100 g, including 0.33 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Joghurt Dressing?

Joghurt Dressing contains 14 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Joghurt Dressing?

100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Joghurt Dressing

Packaged product Fats and Oils Simply Good

Joghurt Dressing contains 149 kcal per 100 g. A serving, 150 ml (150 g) provides about 224 kcal.

Roughly 84% of its calories come from fat, with 10% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

149kcal per 100 g

2 gprotein

3.8 gcarbohydrates

14 gfat

224kcal in serving, 150 ml (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	149 kcal
Total fat L	14 g	18%
Saturated fat L	1.6 g	8%
Sodium L	289 mg	13%
Total carbohydrates L	3.8 g	1%
Dietary fiber L	0.33 g	1%
Total sugars L	3.8 g
Protein L	2 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 10%
Fat 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2 gabove the median for fats and oils (median 0.8 g)
Fiber0.33 gabove the median for fats and oils (median 0 g)
Sugars3.8 gabove the median for fats and oils (median 0.9 g)
Fat14 gbelow the median for fats and oils (median 29.6 g)
Saturated fat1.6 gin the lowest quarter of fats and oils (median 5.1 g)
Sodium289 mgabove the median for fats and oils (median 282 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Simply Good
Barcode: 9009865009679
Label serving: 150 ml
Category: Fats and Oils

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Moroccan Sardines in Vegetable Oil Ginny	150	21.6 g	0.08 g	7 g
Miso Tangy Crunch With Miso Tangy Dressing Sprouts	149	6.1 g	9.6 g	10.2 g
Miso Tangy Crunch With Miso Tangy Dressing Sprouts	149	6.1 g	9.6 g	10.2 g
Pasta & Bruschetta Tartufata Nova	149	2.6 g	4.5 g	13 g
French Dressing Würz&Co	149	0.8 g	11 g	11 g
Broileri Koivaliha Kreemjas Juustumarinaadis Grill & fun	149	15.2 g	3.8 g	8.1 g
Senf- Dressing P&W	149	2.9 g	28 g	2 g
Senf-Honig Dressing Gut & Günstig	149	0.8 g	12.5 g	10.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9009865009679. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.