Joghurt cremig gerührt
Packaged product Milch und Eier Milbona
Joghurt cremig gerührt contains 68 kcal per 100 g. A Serving, 125 g (125 g) provides about 84 kcal.
Roughly 47 % of its calories come from fat, with 29 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67,5 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 57,6 mg | 3 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 29 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gabove the median for Milch und Eier (median 3,8 g)
- Sugars4,9 gin the lowest quarter of Milch und Eier (median 10,3 g)
- Fat3,5 gabove the median for Milch und Eier (median 2,7 g)
- Saturated fat2,4 gin the top quarter of Milch und Eier (median 1,6 g)
- Sodium57,6 mgin the top quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
yogurt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Nature Snasseff | 68 | 4 g | 5 g | 3,5 g |
| Protein 23g Mixed Berry Low-fat Yogurt Drink Kroger | 68 | 11,1 g | 3,9 g | 0,97 g |
| Greek Yogurt Mixed Berry Chobani | 68 | 4,8 g | 8,2 g | 1,7 g |
| A2 Organic Whole Milk Yogurt Bellowther Farms | 68 | 4,7 g | 2,9 g | 4,7 g |
| Der Grosse Bauer Birchermüsli Bauer | 68 | 3,7 g | 13 g | 0,1 g |
| Yoghurt Batido Natural Endulzado Soprole | 68 | 6,6 g | 6,3 g | 1,8 g |
| Blueberry Blended Nonfat Greek Yogurt Friendly Farms | 67 | 2 g | 15,1 g | 0,18 g |
| Cremoso natural Celgan | 68 | 3,8 g | 5,5 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt cremig gerührt?
100 g of Joghurt cremig gerührt has 68 kcal. Serving, 125 g (125 g): about 84 kcal.
How much protein is in Joghurt cremig gerührt?
Joghurt cremig gerührt contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,1 g in Serving, 125 g (125 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 3,8 g).
How many carbs are in Joghurt cremig gerührt?
Joghurt cremig gerührt has 4,9 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt cremig gerührt?
Joghurt cremig gerührt contains 3,5 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Joghurt cremig gerührt?
100 g contains 57,6 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20149802. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.