Jeera Puri
Packaged product Sonstige Lebensmittel Deep
Jeera Puri contains 500 kcal per 100 g. A Serving, 0.5 cup, 30 g (30 g) provides about 150 kcal.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 6,7 g | 33 % |
| Sodium L | 367 mg | 16 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars | not reported | |
| Protein L | 10 g | 20 % |
| Kalium L | 367 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber6,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Fat23,3 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat6,7 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium367 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433162036
- Label serving
- 0.5 cup (30 g)
- Category
- Sonstige Lebensmittel
Ingredients
WELCOME TO DEEP And welcome to ence pure enjoyment when snacking on our puri crackers. for all formal occasions or just sitting around and enjoying Fur favorite renuns late at night. Our puri is the perfect samion to any great meal, cheeses, chutneys and more. Not pantine? Consider your puri a blank canvas to build the ed food masterpiece, well deserving of any foodie. DEEP'S OTHER PURI FLAVORS CHAI PURI BAJRI PURI PURI FOR BHEL O METHI PURI To cur family the name "Deep" is well deep in India it means lamp and enlightenment" and Our mission is to share the best of India's culture with everyone. That's why we care so much about cur food and every purchase benefits our Kordes Helps children in rural India access education Deepkiram (Ray of Light Foundation, which CANDREN WE SUPPORT EACH YEAR 22,000+ May Deep NUTRITIO Energy Fat - of which s Carbohydrate of which su Protein Salt EDENTS Importal QVKDEEP FOOD Dominion Industria Units F&B, Dominion Southall UB2 5D Contact No. +44 203 48 Email: info@qvkfoods. Net Weight dive deepext deepfoods.com DEEP JEERA PUS 4 11433-1520
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Vitamins A+D+K Gummies Essential Daily Vitamins Bulletproof | 500 | 0 g | 100 g | 0 g |
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| Reese’s Reese's | 500 | 11,8 g | 55,9 g | 29,4 g |
| Adobo El Mexicano | 500 | 10,7 g | 46,4 g | 32,1 g |
| Liquid aminos Bragg | 500 | 100 g | 0 g | 0 g |
| Chifletón con tajín Chifletón | 500 | 7,1 g | 57,1 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jeera Puri?
100 g of Jeera Puri has 500 kcal. Serving, 0.5 cup, 30 g (30 g): about 150 kcal.
Is Jeera Puri high in protein?
Jeera Puri contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in Serving, 0.5 cup, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Jeera Puri?
Jeera Puri has 60 g of total carbohydrates per 100 g, including 6,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jeera Puri?
Jeera Puri contains 23,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Jeera Puri?
100 g contains 367 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. September 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433162036. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.