Jasmine rice
Packaged product Getreide und Pasta Pumpui
Jasmine rice contains 153 kcal per 100 g. A Serving, 1 container, 150 g (150 g) provides about 230 kcal.
Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 350 kcal per 100 g across 388 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 97 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the lowest quarter of Getreide und Pasta (median 6,7 g)
- Fat0 gin the lowest quarter of Getreide und Pasta (median 0,7 g)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pumpui
- Barcode
- 8850088550803
- Label serving
- 1 container (150 g)
- Category
- Jasmin-Reis
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice WELLSLEY FARMS | 152 | 2,8 g | 31,2 g | 2 g |
| Jasmine Rice Handmade Read Foods | 156 | 2,5 g | 33,8 g | 0,62 g |
| Jasmine Rice Woolworths | 148 | 2,7 g | 29,8 g | 1,6 g |
| Jasmine Rice Woolworths | 148 | 2,7 g | 29,8 g | 1,6 g |
| steamed jasmine rice grain trust | 148 | 2,8 g | 32,4 g | 0 g |
| Thai Jasmine Rice O Organics | 148 | 2,8 g | 32,4 g | 0 g |
| Thai Jasmine Rice VEETEE | 147 | 2,7 g | 30 g | 1,3 g |
| Fragrant Jasmine Rice coles | 160 | 2,9 g | 33,6 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine rice?
100 g of Jasmine rice has 153 kcal. Serving, 1 container, 150 g (150 g): about 230 kcal.
How much protein is in Jasmine rice?
Jasmine rice contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in Serving, 1 container, 150 g (150 g). About 3 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 6,7 g).
How many carbs are in Jasmine rice?
Jasmine rice has 36,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasmine rice?
Jasmine rice contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Dezember 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850088550803. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Dezember 2024. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.