Jasmin
Packaged product Getreide und Pasta DELHAIZE
Jasmin contains 351 kcal per 100 g. A Serving, 1 bag, 125 g (125 g) provides about 439 kcal.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (344 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gin the top quarter of Getreide und Pasta (median 6,4 g)
- Fiber1 gabove the median for Getreide und Pasta (median 0,71 g)
- Fat0,8 gabove the median for Getreide und Pasta (median 0,29 g)
- Saturated fat0,2 gabove the median for Getreide und Pasta (median 0 g)
- Sodium12 mgin the top quarter of Getreide und Pasta (median 0 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- DELHAIZE
- Barcode
- 5400117569721
- Quantity
- 500 g
- Label serving
- 1 bag (125 g)
- Category
- Jasmin-Reis
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz blanc Thai jasmine faitrade Oxfam | 351 | 7 g | 79 g | 0,8 g |
| Jasmin Rice Golden Sun | 351 | 6,7 g | 78,8 g | 0,8 g |
| Riz thaï Hom Mali Casino | 351 | 6,5 g | 80 g | 0,6 g |
| Riz thaï parfumé Goldek Dragon | 351 | 8,1 g | 78 g | 0,7 g |
| Arroz Jazmín Integral Biográ | 351 | 7,8 g | 74 g | 2,2 g |
| Arroz Jazmin Intermón Oxfam | 351 | 7 g | 79 g | 0,8 g |
| thai jasmine rice fortune | 351 | 7,9 g | 78,1 g | 0,9 g |
| Certified Organic Jasmine Rice Lotus | 351 | 7,2 g | 76,4 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmin?
100 g of Jasmin has 351 kcal. Serving, 1 bag, 125 g (125 g): about 439 kcal.
How much protein is in Jasmin?
Jasmin contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 8,4 g in Serving, 1 bag, 125 g (125 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 6,4 g).
How many carbs are in Jasmin?
Jasmin has 79 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasmin?
Jasmin contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Jasmin?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400117569721. License: ODbL 1.0 (Open Food Facts). Source record dated 21. September 2026. Imported 6. November 2026.
Last updated: . Source description: "JASMIN". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.