Jannis Mixednuts Bar
Packaged product Nüsse und Samen Jannis
Jannis Mixednuts Bar contains 594 kcal per 100 g. A Serving, 1 bar, 40 g (40 g) provides about 238 kcal.
Roughly 68 % of its calories come from fat, with 21 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 44 g | 56 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 25 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 21 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for Nüsse und Samen (median 10 g)
- Fiber4,9 gbelow the median for Nüsse und Samen (median 6 g)
- Sugars25 gin the top quarter of Nüsse und Samen (median 7 g)
- Fat44 gin the top quarter of Nüsse und Samen (median 23,8 g)
- Saturated fat3,6 gbelow the median for Nüsse und Samen (median 5,4 g)
- Sodium4 mgin the lowest quarter of Nüsse und Samen (median 120 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jannis
- Barcode
- 5201041015526
- Quantity
- 40 g
- Label serving
- 1 bar (40 g)
- Category
- Nüsse und Samen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini chaussons au Nutella Kirkland | 594 | 0 g | 56 g | 37,3 g |
| Salt and Pepper Nut Mox Happy Belly | 594 | 18,1 g | 18,1 g | 48,2 g |
| Pumpkin Seeds CHANDRA | 594 | 29,8 g | 8,2 g | 49,1 g |
| Sea Salt & Pepper Roasted Nut Mix Forest Feast | 594 | 14 g | 21 g | 49 g |
| Nut Bar Sesame Cretamel | 594 | 16 g | 31 g | 44 g |
| Mixed Nuts, Himalayan Pink Salt Papaer Boat | 594 | 19 g | 26 g | 46 g |
| Hazelnut Ferrero Rocher | 594 | 6,5 g | 41,9 g | 43,2 g |
| Farmer Nuts Mandel-Haselnuss Farmer | 594 | 13 g | 22 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jannis Mixednuts Bar?
100 g of Jannis Mixednuts Bar has 594 kcal. Serving, 1 bar, 40 g (40 g): about 238 kcal.
Is Jannis Mixednuts Bar high in protein?
Jannis Mixednuts Bar contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 6,4 g in Serving, 1 bar, 40 g (40 g). About 11 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).
How many carbs are in Jannis Mixednuts Bar?
Jannis Mixednuts Bar has 31 g of total carbohydrates per 100 g, including 4,9 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jannis Mixednuts Bar?
Jannis Mixednuts Bar contains 44 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Jannis Mixednuts Bar?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201041015526. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.