Jamón De Teruel
Packaged product Süßigkeiten und Desserts 8 Estaciones
Jamón De Teruel contains 321 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 42 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 19,5 g | 25 % |
| Saturated fat | not reported | |
| Sodium L | 1.967 mg | 86 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 33,9 g | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 3 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33,9 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Fat19,5 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Sodium1.967 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 8 Estaciones
- Barcode
- 8436046066113
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracked Pepper Honey Smoked Salmon Honey Smoked Fish Co | 321 | 23,2 g | 0 g | 25 g |
| Sweetened Dried Cranberries Good And Gather | 321 | 0 g | 82,1 g | 0 g |
| sweet teriyaki beef jerky Bridgford | 321 | 35,7 g | 21,4 g | 3,6 g |
| Hot honey cheese blend Whis | 321 | 21,4 g | 14,3 g | 21,4 g |
| Honey Smoked Salmon Honey Smoked Fish Co | 321 | 23,2 g | 0 g | 25 g |
| Tesco Jam Doughnut 5 Pack Tesco | 321 | 5,6 g | 49,2 g | 10,9 g |
| Honey Barbecue Beef Jerky Bridgford | 321 | 39,3 g | 25 g | 3,6 g |
| Honey Barbecue Beef Jerky Bridgford | 321 | 39,3 g | 25 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón De Teruel?
100 g of Jamón De Teruel has 321 kcal.
Is Jamón De Teruel high in protein?
Jamón De Teruel contains 33,9 g of protein per 100 g (68 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jamón De Teruel?
Jamón De Teruel has 2,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón De Teruel?
Jamón De Teruel contains 19,5 g of fat per 100 g.
How much sodium is in Jamón De Teruel?
100 g contains 1.967 mg of sodium, 86 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436046066113. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.