Jamón de pavo
Packaged product Fleisch Eroski
Jamón de pavo contains 94 kcal per 100 g.
Roughly 56 % of its calories come from protein, with 34 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 11 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of Fleisch (median 18 g)
- Sugars1,5 gabove the median for Fleisch (median 1 g)
- Fat3,5 gin the lowest quarter of Fleisch (median 12,5 g)
- Saturated fat1,3 gbelow the median for Fleisch (median 4,5 g)
- Sodium840 mgbelow the median for Fleisch (median 964 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 8480010240115
- Category
- Zubereitetes Fleisch
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de poulet au curry Casa Modena | 94 | 19 g | 0 g | 2 g |
| Honey glazed turkey breast Tirat Zvi | 94 | 15,1 g | 1,9 g | 1,9 g |
| Jamón cocido Realvalle | 94 | 18,5 g | 1,5 g | 1,5 g |
| Fiambre Fatias Finas Nobre | 94 | 12 g | 6,2 g | 1,8 g |
| Fiambre Pá Continente | 94 | 15 g | 1,8 g | 3 g |
| Chicken Breast Sandwich Steaks Formed And Thinly Sliced Steak-Umm Company Llc | 94 | 18,8 g | 2,4 g | 1,2 g |
| Fiambre da Pá Fatias Hacendado | 94 | 13 g | 6,6 g | 1,7 g |
| Lacón cortado a mano cocido y ahumado Senderos | 95 | 18 g | 1 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamón de pavo?
100 g of Jamón de pavo has 94 kcal.
Is Jamón de pavo high in protein?
Jamón de pavo contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 18 g).
How many carbs are in Jamón de pavo?
Jamón de pavo has 2,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamón de pavo?
Jamón de pavo contains 3,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Jamón de pavo?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010240115. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.